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From Mom to IRONMOM

It's never going to be the right time, and you are never going to have EXTRA time, especially as a mom, but we can MAKE time (believe it or not)!

Training Calendar

RUN: iRUN Monday

4/28/2014

1 Comment

 
Time: 6:45pm
Location: iRUN Store/ Morningside Park
Workout: Around 7.5/8 miles 

10min Warmup
6 Sets of 5 mins Run with 2 Min tempo
(A little over 6 miles) partially on grass.
10 min cool-down

Thoughts:

Hot and Humid run on grass was challenging, but felt great... and by great I mean exhausted, out of breath, and happy ;) 
It was a great workout that showed us that we are a lot stronger than we give ourselves credit of being! 
Picture
Picture

-Thank Coach Cobi for the workout.

1 Comment
Cobi
4/29/2014 07:39:43 am

Thank You!!!!

Reply



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