 Time: 5:35 am Location: Indoor Pool Workout: 1800 m | 2x 200 WU 2 Sets of: 100 arm pull 100 arms only 100 free 100 back 100 kick 100 breast 200 Cool Down Thoughts: Body felt SLOOOOWWWW in the water =) |
A journey of 70.3 Begins with a decision to TRI.I'll be tracking my training here. Feel free to make suggestions, give tips, or join me on this journey to 70.3 ArchivesCategories
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