Why Run Now?
  • Home
  • About Me
    • Contact Me
  • Training
    • Races
  • Runs Near You
  • Runner's Needs
  • Blog: Words on the Run
  • Articles
  • WE RUN MIAMI

From Mom to IRONMOM

It's never going to be the right time, and you are never going to have EXTRA time, especially as a mom, but we can MAKE time (believe it or not)!

Training Calendar

SwimAM/ Run/PM

4/29/2014

0 Comments

 
Picture
Time: 5:35 am
Location: Indoor Pool
Workout: 2150 m


So I did the workout about 4 hours ago, and I cant remember what it was....but it was something like this:
400WU
12x50
4x150
6x75
100 CD

Thoughts:
Yesterday at 5:30pm, while heading over to the iRUN Mondays workout,  I was planning to do the workout this morning on my own...by 8:30pm I had 5 friends joining me! 
The first half of every workout seems to go by so SLOWWWW. And then once you are half way, something magically shits in your brain, and it feels so much more doable...like you are actually going to make it through the workout with all your LIMBS ATTACHED!

Thanks Coach Hibbit for guiding our workout.


Picture
Time: 7:35 pm
Location: Brickell Run Club
Workout: 5 miles



Thoughts:
Nice to get a two-a-day in. I was late to Brickell Run Club so I ran on my own...just me and my thoughts =)

0 Comments

    A journey of 70.3 Begins with a decision to TRI.

    I'll be tracking my training here. Feel free to make suggestions, give tips, or join me on this journey to 70.3

    Archives

    May 2014
    April 2014

    Categories

    All
    70.3
    Andrew Hibbit
    Bike
    DryGoods
    Griggio Bikes
    IronMan
    IronMom
    Irun Mondays
    M3T
    RUN
    Run South Florida
    SoleRunners
    Swim
    Tri Training
    Tri-Training

    RSS Feed

Powered by Create your own unique website with customizable templates.